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| Race | Date | Distance | Time |
|---|
| Helsby Border League | 06/04/2008 | 6m (6 Miles) | 46:04 |
| Telford Cross-country Ladies 2008 | 11/10/2008 | X-C 4K (4 Kilometers) | 22:37 |
| Hoylake Borders League 2008 | 09/11/2008 | 6m (6 Miles) | 45:57 |
| Deeside Border League, Deeside College | 15/03/2009 | 4.4 mile BL (4.4 Miles) | 35:52 |
| Llanfair TH 10k, 2009 | 25/07/2009 | 10k (10 Kilometers) | 52:16 |
| Caernarfon 10k 2009 | 30/08/2009 | 10k (10 Kilometers) | 47:35 |
| Llandogged 12.5k, 2009 | 13/09/2009 | 12.5k (12.5 Kilometers) | 1:04:59 |
| Colwyn Bay X-Country Ladies, 2009 | 26/09/2009 | X-C 4K (4 Kilometers) | 21:30 |
| Bridgenorth Cross Country Ladies | 10/10/2009 | X-C 4K (4 Kilometers) | 23:33 |
| Christleton Border League, 2009 | 18/10/2009 | 6m (6 Miles) | 43:21 |
| Birkenhead Park Borders League | 15/11/2009 | 5.1 MILE BORDER LEAGUE (5.1 Miles) | 40:10 |
| Bangor Cross-Country Ladies 2009 | 21/11/2009 | X-C 4K (4 Kilometers) | 26:04 |
| Helana Tipping 10k 2009 | 06/12/2009 | 10k (10 Kilometers) | 45:11 |
| Inter Regional Cross Country, Ladies | 13/12/2009 | 5.5k xc (5.5 Kilometers) | 25:17 |
| Twin Piers 2010 | 23/01/2010 | 10k (10 Kilometers) | 44:24 |
| North Wales Cross Country Champs Ladies | 30/01/2010 | Ladies XC Champs (5.8 Kilometers) | 26:01 |
| Oswestry XC Ladies, 2010 | 06/02/2010 | 5k (5 Kilometers) | 24:12 |
| Nick Beer 2010 | 07/02/2010 | 10k (10 Kilometers) | 45:42 |
| Abergele Borders League 2010 | 14/02/2010 | 5m (5 Miles) | 34:58 |
| Mold Border League 2010 | 14/03/2010 | 5.1 MILE BORDER LEAGUE (5.1 Miles) | 36:46 |
| Prestatyn Border League, 2010 | 11/04/2010 | 5m (5 Miles) | 38:04 |
| Deeside Border League, 2010 | 28/04/2010 | 4miles (4 Miles) | 30:51 |
| Chester Half-Marathon 2010 | 16/05/2010 | Half Marathon (13.1 Miles) | 1:43:34 |
| Sun Centre 5k, 2010 | 26/05/2010 | 5k (5 Kilometers) | 21:58 |
| Llanfair TH 10k, 2010 | 31/07/2010 | 10k (10 Kilometers) | 49:51 |
| Caernarfon 10k 2010 | 05/09/2010 | 10k (10 Kilometers) | 44:59 |
| Llandogged 12.5k, 2010 | 12/09/2010 | 12.5k (12.5 Kilometers) | 59:59 |
| Anglesey Half Marathon, 2010 | 26/09/2010 | Half Marathon (13.1 Miles) | 1:40:36 |
| Colwyn Bay X-Country Ladies, 2010 | 09/10/2010 | X-C 4K (4 Kilometers) | 21:33 |
| Caernarfon BL 2010 | 24/10/2010 | 10k (10 Kilometers) | 44:05 |
| Ellesmere Port Border League | 14/11/2010 | 5.3mile border league (5.3 Miles) | 38:41 |
| Christleton Borders League, 2011 | 13/02/2011 | 5m (5 Miles) | 42:00 |
| Mold Border League, 2011 | 13/03/2011 | 5m (5 Miles) | 35:11 |
| Deeside Borders League, 2011 | 27/03/2011 | Deeside bl (4.3 Miles) | 30:34 |
| Wrexham Border League | 27/04/2011 | 4miles (4 Miles) | 26:56 |
| Chester Half Marathon 2011 | 15/05/2011 | Half Marathon (13.1 Miles) | 1:37:50 |
| Llandudno 10 | 22/05/2011 | 10 miles (10 Miles) | 1:13:45 |
| Bangor XC 2011, Ladies | 01/10/2011 | X-C 4K (4 Kilometers) | 24:05 |
| Prestatyn Border League, 2011 | 16/10/2011 | 6m (6 Miles) | 37:37 |
| St Davids Cross Country, Ladies | 22/10/2011 | XC 5K (5 Kilometers) | 22:44 |
| Northop Cross Country Ladies | 12/11/2011 | X-C 4K (4 Kilometers) | 20:53 |
| Wallasey Borders League, 2011 | 13/11/2011 | 5.5mile border league (5.5 Miles) | 39:00 |
| Inter-Regional X-C, 2011 | 10/12/2011 | 5.5k xc (5.5 Kilometers) | 24:48 |
| Tattenhall Borders League, 2011 | 11/12/2011 | 6m (6 Miles) | 43:22 |
| Abergele Border League 2012 | 08/01/2012 | 5m (5 Miles) | 35:11 |
| Twin Piers 2012 | 21/01/2012 | 10k (10 Kilometers) | 42:13 |
| NW XC Champs 2012, Corwen, Ladies | 28/01/2012 | Ladies XC Champs (5.8 Kilometers) | 25:59 |
| Nick Beer 2012 | 12/02/2012 | 10k (10 Kilometers) | 42:57 |
| Mold Border League, 2012 | 26/02/2012 | 5.1 MILE BORDER LEAGUE (5.1 Miles) | 34:52 |
| Chritleton Borders League | 01/04/2012 | 5.5mile border league (5.5 Miles) | 39:05 |
| Sun Centre 5k, 2012 | 23/05/2012 | 5k (5 Kilometers) | 20:24 |
| Llandudno 10 miles | 17/06/2012 | 10 miles (10 Miles) | 1:09:41 |
| Snowdonia Marathon 2012 | 27/10/2012 | Marathon (26.2 Miles) | 4:02:05 |
| Barry 40, 2013 | 24/02/2013 | 40 miles (40 Miles) | 6:08:09 |
| Snowdonia Half Marathon | 28/04/2013 | Half Marathon (13.1 Miles) | 1:43:04 |
| Vale of Clwyd Half Marathon | 24/11/2013 | Half Marathon (13.1 Miles) | 1:39:00 |
| Manchester Marathon 2014 | 06/04/2014 | Short Marathon (26 Miles) | 3:51:48 [Chip: 3:50:22] |
| Deestriders Borders League | 23/04/2014 | 5.5mile border league (5.5 Miles) | 37:16 |
| Jeni Belfast 12h, 2014 | 18/07/2014 | Jeni Belfast (57.1 Miles) | 12:00:00 |
| Snowdonia Marathon Eryri, 2014 | 25/10/2014 | Marathon (26.2 Miles) | 3:46:00 [Chip: 3:45:51] |
| Christleton Borders League 2014 | 09/11/2014 | 5.7m (5.7 Miles) | 39:08 |
| Lake District Ultimate Trails "55k" | 27/06/2015 | lake district 55k (36 Miles) | 7:54:46 |
| St Davids Cross Country, ladies | 17/10/2015 | XC 5K (5 Kilometers) | 24:22 |
| Logerheads 10k Trail race | 12/03/2016 | 10k (10 Kilometers) | 54:34 |
| Two Lakes Off Road Half Marathon | 08/05/2016 | Half Marathon (13.1 Miles) | 1:51:16 |
| Ultimate Trails 55k, 2016 | 02/07/2016 | lake district 55k (36 Miles) | 7:57:02 |
| Pembrokeshire Half Marathon | 25/09/2016 | Half Marathon (13.1 Miles) | 1:40:37 |
| Ras 4 Llyn | 02/10/2016 | 30k (30 Kilometers) | 2:31:39 |
| 1 Mile Monday Time trial | 03/10/2016 | Time Trial (1 Miles) | 7:55 |
| Reeth 20k | 30/04/2017 | 20k trail (20 Kilometers) | 1:57:20 |
| Dukeries 40 mile trail race | 13/05/2017 | 40 miles (40 Miles) | 7:24:40 |