Abergele Harriers :: Reports

All Results for Shone, Grahame

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Handicap08/01/20064.7m (4.7 Miles)31:11
Twin Piers14/01/200610k (10 Kilometers)38:18
Wrexham XC21/01/2006XC 9k (9 Kilometers)34:18
Ruthin XC28/01/200610k (10 Kilometers)40:38
Mold BL29/01/20065m (5 Miles)31:05
Torremolinos Half05/02/2006Half Marathon (13.1 Miles)1:24:44
Wallasey Border League26/03/20064.3mile BL (4.3 Miles)27:48
Hoylake Borders League09/04/20066m (6 Miles)37:14
Wrexham Border League05/05/20064miles (4 Miles)24:56
Riverbank Run18/06/200610k (10 Kilometers)41:24
Sale 1006/08/200610 miles (10 Miles)1:05:27
Colwyn Bay X-Country30/09/2006XC 8K (8 Kilometers)38:45
Capenhurst Border League08/10/20065.3mile border league (5.3 Miles)35:12
Caernarfon Border League12/11/200610k (10 Kilometers)40:46
Bangor XC25/11/2006XC 5MILES (5 Miles)39:03
Prestatyn Border League10/12/20065.1 MILE BORDER LEAGUE (5.1 Miles)32:51
2007 Handicap Race07/01/20077k handicap (7 Kilometers)28:24
Wrexham XC 200720/01/20079.2k XC (9.2 Kilometers)37:46
North Wales XC Championships, Senior Men27/01/2007Senior Men XC Champs (10.6 Miles)44:02
Christleton Border League04/02/20076m (6 Miles)37:22
Wrexham Half-Marathon 200718/02/2007Half Marathon (13.1 Miles)1:26:56
Deeside Border League, Northop15/04/20074.3mile BL (4.3 Miles)29:00
Wrexham Border League 200704/05/20074miles (4 Miles)25:18
Lytham St. Annes 5k08/07/20075k (5 Kilometers)19:51
Great Orme Challenge 5K, 200715/07/20075k (5 Kilometers)24:23
Shell Sutton Six23/09/200710k (10 Kilometers)42:53
Colwyn Bay X-Country29/09/2007XC 5MILES (5 Miles)40:24
Prestatyn Border League14/10/20075.1 MILE BORDER LEAGUE (5.1 Miles)32:42
Telford Cross-country 2007 men20/10/2007XC 6m (6 Miles)41:18
Wirrall Border League 200718/11/20075.5mile border league (5.5 Miles)35:20
Bangor XC 200724/11/2007XC 5MILES (5 Miles)38:06
Tattenhall Border League09/12/200710k (10 Kilometers)39:34
Handicap 2008 (4.9 miles approx)06/01/20085m (5 Miles)37:25
Wrexham XC 200812/01/2008XC 5MILES (5 Miles)35:23
Santa Pola Half-Marathon20/01/2008Half Marathon (13.1 Miles)1:27:59
Abergele Border League03/02/20085m (5 Miles)35:48
Mold Border League 200809/03/20085m (5 Miles)31:56
Helsby Border League06/04/20086m (6 Miles)40:02
Deestriders Borders League30/04/20084miles (4 Miles)26:20
Market Drayton 200811/05/200810k (10 Kilometers)40:12
Great Orme Challenge 5K, 200820/07/20085k (5 Kilometers)25:12
Avignon 10k07/09/200810k (10 Kilometers)41:55
Colwyn Bay X-Country, 200827/09/2008XC 9k (9 Kilometers)41:23
Christleton Border League, 200812/10/20086m (6 Miles)41:00
Salou Half-Marathon09/11/2008Half Marathon (13.1 Miles)1:30:09
Bangor XC 200822/11/2008Long bangor xc (7.25 Miles)58:17
Mold Border League 2008/0914/12/20085m (5 Miles)33:28
Caernarfon Border League 200904/01/200910k (10 Kilometers)40:45
Wrexham XC 200817/01/2009XC 9k (9 Kilometers)38:21
Capenhurst Border League, 200922/02/20095.3mile border league (5.3 Miles)35:48
Deeside Border League, Deeside College15/03/20094.4 mile BL (4.4 Miles)29:20
Elche Half-Marathon29/03/2009Half Marathon (13.1 Miles)1:33:15
Wrexham 10 200925/04/200910 miles (10 Miles)1:06:51
Market Drayton 200910/05/200910k (10 Kilometers)40:32
Carcassonne 12k10/10/200912k road (12 Kilometers)1:00:00
Christleton Border League, 200918/10/20096m (6 Miles)41:15
Birkenhead Park Borders League15/11/20095.1 MILE BORDER LEAGUE (5.1 Miles)37:16
Benalmadena, Spain13/12/20094.7k spain (4.7 Kilometers)16:52
Twin Piers 201023/01/201010k (10 Kilometers)41:50
Abergele Borders League 201014/02/20105m (5 Miles)33:03
Mold Border League 201014/03/20105.1 MILE BORDER LEAGUE (5.1 Miles)35:27
Prestatyn Border League, 201011/04/20105m (5 Miles)34:48
Altafulla 5K01/05/20105k (5 Kilometers)20:55
Caernarfon 10k 201005/09/201010k (10 Kilometers)42:39
Colwyn Bay X-Country, 201009/10/2010XC 8K (8 Kilometers)42:47
Caernarfon BL 201024/10/201010k (10 Kilometers)43:06
Abergele 507/11/20105m (5 Miles)34:53
Ellesmere Port Border League14/11/20105.3mile border league (5.3 Miles)36:16
Hoylake Border League12/12/20104.9M BORDER LEAGUE (4.9 Miles)39:39
Valencia 10k09/01/201110k (10 Kilometers)43:05
Sagunto Half Marathon16/01/2011Half Marathon (13.1 Miles)1:35:05
Christleton Borders League, 201113/02/20115m (5 Miles)40:18
Wrexham Half Marathon27/02/2011Half Marathon (13.1 Miles)1:32:55
Barcelona 11k03/04/201111k (11 Kilometers)54:00
Cunit Half Marathon10/04/2011Half Marathon (13.1 Miles)1:48:00
Prestatyn Border League, 201116/10/20116m (6 Miles)38:27
Wallasey Borders League, 201113/11/20115.5mile border league (5.5 Miles)41:12
Tattenhall Borders League, 201111/12/20116m (6 Miles)46:07
Abergele Border League 201208/01/20125m (5 Miles)36:14
San Javier 10k19/02/201210k (10 Kilometers)43:58
Torrevieja Half Marathon26/02/2012Half Marathon (13.1 Miles)1:38:12
Caernarfon 10k02/09/201210k (10 Kilometers)46:21
Caernarfon Borders League21/10/201210k (10 Kilometers)47:36
Capenhurst Borders League 201211/11/20125.5mile border league (5.5 Miles)40:45
Christleton Border League 201216/12/20125.5mile border league (5.5 Miles)41:02
Birkinhead Park Borders League 201313/01/20135.5mile border league (5.5 Miles)38:58
Rhosneigr Borders League03/02/20135m (5 Miles)35:11
Marsh Tracks 5k, March 201306/03/20135k (5 Kilometers)21:50
El Campello 10k29/03/201310k (10 Kilometers)44:21
Deeside Border League10/04/20135.5mile border league (5.5 Miles)39:00
Wrexham Border League24/04/20134miles (4 Miles)27:16
Port Sunlight 10k19/05/201310k (10 Kilometers)43:32
Suncentre 5k, 201329/05/20135k (5 Kilometers)21:26
Ellesmere Port 10k16/06/201310k (10 Kilometers)45:11
Vale of Clwyd 5k11/08/20135k (5 Kilometers)22:38
Tattenhall Borders League 201317/11/20136m (6 Miles)46:09
Wrexham Cross Country, Men23/11/20137.4k xc (7.4 Kilometers)42:57
Wigg Island, Borders League (Helsby)15/12/20135.5mile border league (5.5 Miles)45:39
Abergele Borders League 201402/02/20145m (5 Miles)39:11
March Tracks 5k07/03/20145k (5 Kilometers)23:37
Deeside Borders League23/03/20144.4 mile BL (4.4 Miles)34:00
Wirral Borders League, 201406/04/20145.1 MILE BORDER LEAGUE (5.1 Miles)39:38
Marsh Tracks 3, 201411/04/20145k (5 Kilometers)22:07
Deestriders Borders League23/04/20145.5mile border league (5.5 Miles)40:16
Deeside off-road series race 1, 201405/06/20144.4 mile BL (4.4 Miles)36:05
Run Fest Wales 10k29/06/201410k (10 Kilometers)47:50 [Chip: 47:45]
Llanfairpwell 5k09/07/20145k (5 Kilometers)23:14 [Chip: 23:08]
Race the Train, Caernarfon, 201423/07/20145k (5 Kilometers)21:17
Vale of Clwyd 5k10/08/20145k (5 Kilometers)22:37
Capenhurst 5k20/08/20145k (5 Kilometers)21:37 [Chip: 21:33]
Awyr Las06/09/20145k (5 Kilometers)23:31 [Chip: 23:28]
Bangor 10k18/10/201410k (10 Kilometers)45:59 [Chip: 45:57]
Christleton Borders League 201409/11/20145.7m (5.7 Miles)41:17
Tattenhall Border League07/12/20146m (6 Miles)43:23
Birkenhead Park Border League11/01/20155.5mile border league (5.5 Miles)38:52
Las Palmas 10k25/01/201510k (10 Kilometers)45:42
Llanfair PG 5K09/07/20155k (5 Kilometers)23:32
Race the Train, Caernarfon 201522/07/20155k (5 Kilometers)20:57
Vale of Clwyd 5k, 201509/08/20155k (5 Kilometers)22:57
Capenhurst 5k19/08/20155k (5 Kilometers)22:36 [Chip: 22:31]
Caernarfon 10k06/09/201510k (10 Kilometers)46:00
Capenhurst 5m Borders League, 201511/10/20155m (5 Miles)36:03
Birkenhead Park Borders League 201508/11/20155.5mile border league (5.5 Miles)41:18
Carenarfon Borders League 2015.606/12/201510k (10 Kilometers)45:53
Abergele Borders League, 201624/01/20165m (5 Miles)35:57
Nick Beer 10k, 201607/02/201610k (10 Kilometers)47:51 [Chip: 47:37]
Tattenhall Borders League, 201620/03/20166m (6 Miles)43:37
Mijas Costa 10k03/04/201610k (10 Kilometers)45:50
Mold Borders League, 201617/04/20165m (5 Miles)36:46
Prestatyn Borders League 4.3mile27/04/20164.3mile BL (4.3 Miles)31:24
Ffrith 5k, 201621/05/20165k (5 Kilometers)21:25
Llanfair PG 5k06/07/20165k (5 Kilometers)23:11
Race the Train, Caernarfon, 201620/07/20165k (5 Kilometers)22:13
Vale of Clwyd 5k07/08/20165k (5 Kilometers)23:04
Ellesmereport 5k, 201617/08/20165k (5 Kilometers)23:11 [Chip: 23:11]
Caernarfon 10k, 201604/09/201610k (10 Kilometers)46:19
Caernarfon Borders League 2016.1709/10/201610k (10 Kilometers)46:33
West Cheshire Borders League 201607/11/20165m (5 Miles)40:54
Manley Mere Borders League05/03/20175.1 MILE BORDER LEAGUE (5.1 Miles)40:14
Vale of Clwyd 10k, 201719/03/201710k (10 Kilometers)47:57
Marsh Tracks 5k, March 201731/03/20175k (5 Kilometers)22:32
New Brighton Borders League09/04/20175.3mile border league (5.3 Miles)37:57
Wrexham Borders League26/04/20174miles (4 Miles)28:50
Llanfairpwll 5k05/07/20175k (5 Kilometers)23:02
Caernarfon Race the Train19/07/20175k (5 Kilometers)21:21
Capenhurst 5 mile Borders League01/10/20175m (5 Miles)40:34
Birkenhead Borders League03/12/20175.5mile border league (5.5 Miles)43:08
Abergele Borders League 201814/01/20185m (5 Miles)42:23
Caernarfon Borders League race 201818/02/201810k (10 Kilometers)49:45
Short, Caernarfon Race the Train18/07/2018short race the train (2.9 Miles)23:01
Wirral AC Borders League 201814/10/20185m (5 Miles)38:56
Colwyn Bay Cross Country, Masters Men20/10/20186k xc (6 Kilometers)31:00
Wrexham Cross Country, Over 65 men.10/11/20185.5k xc (5.5 Kilometers)29:28
West Cheshire Borders League 201811/11/20185m (5 Miles)39:10
Cybi Striders Borders League, Ty Croes Racecourse09/12/20185m (5 Miles)40:34
Northop Cross Country , Over 65 Men12/01/2019XC 5K (5 Kilometers)26:48
Tattenhall Borders League 201927/01/20196m (6 Miles)48:49
Birkenhead Park Borders League03/03/20195.3mile border league (5.3 Miles)41:51
Buckley Runners 5m Borders League run.31/03/20195m (5 Miles)38:29
Chester Spring 510/04/20195m (5 Miles)38:28 [Chip: 38:23]
Prestatyn Borders League24/04/20194.25m (4.25 Miles)30:27
Christleton 5k 201917/05/20195k (5 Kilometers)23:08 [Chip: 22:52]
Ras Fawr Llanddoged18/06/201912.5k (12.5 Kilometers)1:08:49
Llanfairpwll 5k 10/07/20195k (5 Kilometers)24:16
Race the Train, Caernarfon 201924/07/20195k (5 Kilometers)22:48
North Wales Road Relays, 201915/09/20194k road relays (4 Kilometers)18:57
Wrexham XC Men over 6505/10/20195.5k xc (5.5 Kilometers)30:03
Caernarfon Borders League 201913/10/201910k (10 Kilometers)49:30
Colwn Bay Cross Coutry, over 65y men19/10/2019XC 5K (5 Kilometers)32:18
Deeside Borders League 201910/11/20194.3mile BL (4.3 Miles)34:18
Dolgellau MV65 Men XC23/11/20197k xc (7 Kilometers)36:21
Birkenhead Park Borders League 2019.2001/12/20195.5mile border league (5.5 Miles)42:09

Grand Prix Points

In the current year, this runner currently has 0 points.