Abergele Harriers :: Reports

All Results for Lightowler, Ben

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Wrexham Border League24/04/20134miles (4 Miles)23:32
Hotfoot up Famau Fell race19/06/20133 milefell (3 Miles)40:41
Tattenhall Borders League 201317/11/20136m (6 Miles)38:46
Abergele Borders League 201402/02/20145m (5 Miles)30:38
Nick Beer 10k, 201409/02/201410k (10 Kilometers)39:08 [Chip: 39:04]
Moel Y Ci Fell race22/02/20145 MILE FELL (5 Miles)42:20
Birkenhead Borders League 201402/03/20145.5mile border league (5.5 Miles)32:50
March Tracks 5k07/03/20145k (5 Kilometers)17:37
March Tracks 5k21/03/20145k (5 Kilometers)17:15
Wirral Borders League, 201406/04/20145.1 MILE BORDER LEAGUE (5.1 Miles)29:55
Deestriders Borders League23/04/20145.5mile border league (5.5 Miles)31:50
Chester Half Marathon, 201418/05/2014Half Marathon (13.1 Miles)1:24:11 [Chip: 1:23:47]
Sun Centre 5k, 201421/05/20145k (5 Kilometers)17:17
Pen Y Bryn 5k11/07/20145k (5 Kilometers)18:20
St Davids Cross Country, Llandudno, Male18/10/2014XC 5MILES (5 Miles)36:30
Christleton Borders League 201409/11/20145.7m (5.7 Miles)32:30
Inter Regional Cross Country Championships Senior Men13/12/2014XC 10k (10 Kilometers)42:24
Mold Borders League 201522/03/20155.1 MILE BORDER LEAGUE (5.1 Miles)30:03
Wrexham Border League22/04/20154miles (4 Miles)22:38
Pen Y Bryn 5k10/07/20155k (5 Kilometers)17:48
Capenhurst 5m Borders League, 201511/10/20155m (5 Miles)29:34
Birkenhead Park Borders League 201508/11/20155.5mile border league (5.5 Miles)32:37
Carenarfon Borders League 2015.606/12/201510k (10 Kilometers)38:03
Abergele Borders League, 201624/01/20165m (5 Miles)28:45
Prestatyn Borders League 4.3mile27/04/20164.3mile BL (4.3 Miles)25:07
Trail Marathon Wales Half Marathon, 201618/06/2016Half Marathon (13.1 Miles)1:38:41 [Chip: 1:38:29]
Pen Y Bryn 5k08/07/20165k (5 Kilometers)17:58
Snowdonia Trail 10k24/07/201610k (10 Kilometers)49:14 [Chip: 49:13]
Caernarfon Borders League 2016.1709/10/201610k (10 Kilometers)36:45
Abergele 530/10/20165m (5 Miles)28:53
West Cheshire Borders League 201607/11/20165m (5 Miles)28:41
Pen Fell Race 201619/11/20169 mile fell (9 Miles)1:21:42
Manley Mere Borders League05/03/20175.1 MILE BORDER LEAGUE (5.1 Miles)29:59
Marsh Tracks 5k, March 201731/03/20175k (5 Kilometers)16:57
Wrexham Borders League26/04/20174miles (4 Miles)22:44
Cader Idris Fell Race21/05/201710.5 mile fell (10.5 Miles)1:45:20 [Chip: 1:45:20]
Trail Marathon Wales, Half-Marathon17/06/2017Half Marathon (13.1 Miles)1:39:52 [Chip: 1:39:49]
Abergele Borders League 201814/01/20185m (5 Miles)28:55
Trail Marathon Wales Half Marathon, 201820/01/2018Half Marathon (13.1 Miles)1:37:26
Caernarfon Borders League race 201818/02/201810k (10 Kilometers)37:10
Mold Borders League 201808/04/20185m (5 Miles)29:22
Penmaenmawr Fell Race17/11/2018pen fell 11mile (11 Miles)1:20:35

Grand Prix Points

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