Currently Showing all Times. To view only fastest times [
Currently Only showing Times for a specific distance. To view all times [
| Race | Date | Distance | Time |
|---|
| Ironbridge | 26/03/2006 | Half Marathon (13.1 Miles) | 2:02:00 |
| Bird Rock Half | 30/04/2006 | Half Marathon (13.1 Miles) | 1:54:27 |
| Liverpool Half 2007 | 25/03/2007 | Half Marathon (13.1 Miles) | 1:47:31 |
| Great North Run | 30/09/2007 | Half Marathon (13.1 Miles) | 2:02:00 |
| Liverpool Half 2008 | 02/03/2008 | Half Marathon (13.1 Miles) | 1:46:13 |
| Anglesey Half Marathon, 2008 | 21/09/2008 | Half Marathon (13.1 Miles) | 1:52:43 |
| Great North Run, 2008 | 05/10/2008 | Half Marathon (13.1 Miles) | 1:46:23 |
| Wrexham Half-Marathon 2009 | 15/02/2009 | Half Marathon (13.1 Miles) | 1:39:53 |
| Liverpool Half 2009 | 29/03/2009 | Half Marathon (13.1 Miles) | 1:53:10 |
| Chester Half-Marathon 2009 | 17/05/2009 | Half Marathon (13.1 Miles) | 1:47:38 |
| Liverpool Half 2010 | 28/03/2010 | Half Marathon (13.1 Miles) | 1:44:08 |
| Chester Half-Marathon 2010 | 16/05/2010 | Half Marathon (13.1 Miles) | 1:43:47 |
| Great North Run, 2010 | 19/09/2010 | Half Marathon (13.1 Miles) | 1:52:28 |
| Anglesey Half Marathon, 2010 | 26/09/2010 | Half Marathon (13.1 Miles) | 1:50:04 |
| Conwy Half-Marathon 2010 | 20/11/2010 | Half Marathon (13.1 Miles) | 1:44:52 |
| Wrexham Half Marathon | 27/02/2011 | Half Marathon (13.1 Miles) | 1:37:09 |
| Ironbridge Half Marathon | 13/03/2011 | Half Marathon (13.1 Miles) | 1:41:03 |
| Chester Half Marathon 2011 | 15/05/2011 | Half Marathon (13.1 Miles) | 1:40:52 |
| Great North Run, 2011 | 18/09/2011 | Half Marathon (13.1 Miles) | 1:45:00 |
| Conwy Half Marathon, 2011 | 20/11/2011 | Half Marathon (13.1 Miles) | 1:42:41 |
| Wrexham Half-Marathon | 19/02/2012 | Half Marathon (13.1 Miles) | 1:44:04 |
| Chester Half Marathon, 2012 | 13/05/2012 | Half Marathon (13.1 Miles) | 1:46:51 |
| Great North Run, 2012 | 16/09/2012 | Half Marathon (13.1 Miles) | 1:47:07 |
| Cardiff Half Marathon, 2012 | 14/10/2012 | Half Marathon (13.1 Miles) | 1:52:35 |
| Chester Half Marathon, 2014 | 18/05/2014 | Half Marathon (13.1 Miles) | 1:54:16 [Chip: 1:53:01] |
| Trail Half Marathon Wales 2014 | 21/06/2014 | Half Marathon (13.1 Miles) | 2:23:57 [Chip: 2:23:40] |
| Run Fest Wales Half Marathon | 29/06/2014 | Half Marathon (13.1 Miles) | 1:51:28 [Chip: 1:50:59] |
| Great North Run | 07/09/2014 | Half Marathon (13.1 Miles) | 1:58:46 |
| Warrington Half Marathon | 21/09/2014 | Half Marathon (13.1 Miles) | 1:56:51 |
| Conwy Half Marathon 2014 | 23/11/2014 | Half Marathon (13.1 Miles) | 1:52:55 [Chip: 1:49:54] |
| Vale of Clwyd Half Marathon | 07/12/2014 | Half Marathon (13.1 Miles) | 1:51:57 |
| Trail Wales Half Marathon | 24/01/2015 | Half Marathon (13.1 Miles) | 2:40:09 [Chip: 2:39:41] |
| Chester Half Marathon 2015 | 17/05/2015 | Half Marathon (13.1 Miles) | 1:51:16 [Chip: 1:49:19] |
| Great North Run, 2015 | 13/09/2015 | Half Marathon (13.1 Miles) | 2:08:34 |
| English Half Marathon, 2015 | 20/09/2015 | Half Marathon (13.1 Miles) | 2:01:42 [Chip: 2:00:46] |
| Great North Run, 2018 | 09/09/2018 | Half Marathon (13.1 Miles) | 2:28:06 |
| Great North Run, 2019 | 08/09/2019 | Half Marathon (13.1 Miles) | 2:18:06 [Chip: 2:18:06] |